avocado calories

  Once avocado was a very common fruit in Mexican and US region but with the passage of time, avocado is now popular throughout the world. Many people often ask about   avocado calories half ,   nutrition in avocado ,   calories in avocado,   and so on. Avocado is a great source of calories.  Calories in 1 avocado  are very high and so we are adding avocado in our regular meal plan in many ways. Such as- avocado toast, avocado oil, avocado salad, etc. Not only in meals avocados are now hot cake for its oil as well. Many people are calling  avocado oil the new olive oil . So now we are at a stage that we know how important  avocado calories   is but before that let’s know a little more about avocado in general.